Recommended Research

There are so many books and movies out right now that highlight the necessity for nutrition, here are some examples... 

Forks Over Knives

Find it on Youtube

Food Matters

Forks Over Knives TV

FED UP , the movie

FOOD inc, the movie

Man's Search for Meaning 

Author: Victor Frankl

Interesting account by a Holocaust survivor. Talking about what makes a person feel meaning in their life, their happiness, their contribution and how this must be part of the therapeutic process. 

Jesus Calling 

Find it on Amazon, 

Author: Sarah Young

Devotional book that takes you through different scriptures in a way that makes it speak to you directly.  Great resource for building positive self-talk and motivation. 

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