None of this information is intended to replace the treatment from a doctor or therapist. Please consult your professionals. 


Pasture Raised Eggs

loaded with Omega 3 fatty acids that are good for your brain. 

Eggs are versatile and can be made with all kinds of flavors and techniques.

Foods to EAT often

Fish with Omega 3 fatty acids, Leafy Greens like Spinach and Kale, all Fresh Fruits and all Fresh Vegetables, healthy fats like Olives and Avocado, whole grains and nuts and seeds. 

 Eating is a healing opportunity.

Focusing on what you CAN do, Focusing on what is GOOD, 

develop an eating style that promotes health.

Food is a Medicine. It can boost energy and vitality, and even brain activity. 

Yes- And its something we all have to do everyday. 

This is one of the reasons why Food Insecurity is our TOP PRIORITY for our nonprofit. NO Food- NO healing. 

it's essential. 

but we know that FOOD is not the only need. People need housing and transportation. 

We seek opportunities to give to those in need, especially those experiencing homelessness and refugees seeking a better life.